Health Information

The Secret of Thor’s Power Lies in Veganism

The secret of Thor's power lies in veganism Actor Chris Hemsworth revealed that adopting a vegan diet, as part of his physical preparation, is the secret of the statuesque figure he exhibits in the last two films in which he played the role of Thor: "Thor: Ragnarok" and " Avengers: Infinity Wars. " The reason for his “conversion” to veganism was given by his coach […] Actor Chris Hemsworth revealed that adopting a vegan diet, as part of his physical training, is the secret of the sculptural figure that he exhibits in the last two films in which he played the role of Thor: "Thor: Ragnarok" and " Avengers: Infinity Wars. " The reason for his "conversion" to veganism was given by his personal trainer, Luke Zocchi, in an interview with Today Extra. "That was a great experiment. We wanted to see if he could maintain muscle if he became vegan. It really surprised me. We are all psyched up with 'I have to eat animal protein' but you can get a lot of protein from beans. ” Hemsworth inherited the habits of his younger brother, Liam, who has been a well-known vegetarian for years. “There are no negatives to ...
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The Reaction of Some Catalan Sports Federations to The Supreme Court’s Ruling

The reaction of some Catalan sports federations to the Supreme Court's ruling The vast majority suspend sports activities in protest There have been several Catalan sports federations that have reacted to the Supreme Court's ruling on independence leaders. Sedition conviction: The entire judgment of the Process in PDF Process Judgment: minute by minute in Barcelona DIRECT The Union of Sports Federations of Catalonia UFEC has joined the manifesto 'for the rights and freedoms' of civil society in Catalonia Unió de Federacions@UFECcat Manifest de sindicats i entitats de la societat civil de Catalunya de resposta a la sentència ‘Pels drets i les llibertats’. Llistat d’entitats a http://lafede.cat THE FEEC: "It is a sentence against democracy" The federation, which groups hikers in Catalonia, has opposed the Supreme Court's ruling, which condemns social and political leaders. Political and social forces are urged to do whatever it takes to secure fundamental rights and freedoms. FEEC@FEEC_cat La FEEC en contra de la sentència emesa pel Tribunal Suprem en relació amb el procés obert contra els líders cívics i polítics catalans. The Catalan Basketball Federation Suspends all scheduled activities FCBQ (des de )@FCBQ https://www.basquetcatala.cat/noticies/8164 The Catalan Rugby Federation It has joined the manifesto 'for the rights ...
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The Illegal Miracle Against Erectile Dysfunction

The illegal 'miracle' against erectile dysfunction The Civil Guard pursues in Malaga the marketing of Kamagra a cheap and prohibited version of Viagra Kamagra containers operated by the Civil Guard in the province of Malaga. Kamagra containers operated by the Civil Guard in the province of Malaga. In Spain the best-known medicine to treat erectile dysfunction is called Viagra. Its active ingredient is sildenafil citrate and its marketing is fully authorized by the Spanish Agency for Medicines and Health Products. But its price, at least about 85 euros for just four pills, does not make it suitable for all budgets. The cheap alternative that many are choosing to access this product comes from India, it is known as Kamagra and its sale is not allowed. Still, sports nutrition centers, gyms, sex shops and, above all, individuals through web portals for buying and selling the internet have become the main distributors of this unauthorized medicine in Spain, which is raging especially among young people for its low price. MOST OF ITS CONSUMERS ARE YOUNG PEOPLE ATTRACTED BY ITS MUCH LOWER PRICE The Nature Protection Service (Seprona) of the Guardia Civil in Málaga has been closely following these illegal vendors for a ...
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Sotoculturismo – what is that?

BUENOS AIRES HAS THAT I DON'T KNOW THAT After being ejected from the magical but dry landscapes of Casablanca, our chronicler once again plunges into the honeys of Buenos Aires between events and rattles that promise abundant goodness in the most local of inventions: the collective. This time it was not about any of the saunas in Buenos Aires that I am going to relax between steams and free drinks, nor the sauna in the gym where sometimes I only go to watch beauties in the collective shower. This is Sauna, an art magazine run by six athletic body and mind chocolates. The party, in This is not a gallery, was for the magazine's number 12, this number more gay than ever, with many interesting notes, including a short story by Dani Umpi, an interview with Bruce La Bruce, an interview by my neighbor (who seems to have left the leathers and dresses like Father Farinello) to the directors, portrayed in a wipe by Gustavo di Mario in a heart-stopping photographic production. The hosts welcomed me cordially in sanguchito or, rather, in a six-story hamburger, like those that I usually gobble up when I am melancholic in a Burguer of ...
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Robert Förstemann, The Cyclist With The Most Powerful Quadriceps in The World

Robert Förstemann, the cyclist with the most powerful quadriceps in the world German Robert Förstemann is one of the best track cycling specialists . During his career he has won an Olympic medal, five in World Championships and eight in Europeans, among other achievements, but, beyond his successes on the velodrome, he is known for his impressive physique. Specifically, for its spectacular quadriceps that have earned it the nickname of Quadzilla . More stories that may interest you: The cyclist Janez Brajkovic shows the state of his legs after 10 months without competing for doping Reveals the dark side of cycling: the sleeping pill abuse in the peloton Criticism of the UCI for the Dantesque conditions in which the U23 CRI World Championship was played ...
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Muscle Hypertrophy What is It and What Are The Risks

It is a fact that there is a greater social awareness of improving general physical condition than a few years ago; However, it is also true that this new concern for our body leads us to set goals and draw strategies to achieve them that are not always healthy and can even lead to problems. In this sense, any personal trainer in Barcelona , being one of the cities where the most sports competitions are held, will be able to confirm how the demand for muscle hypertrophy has grown. But what is it and what does it entail? Index of contents What is muscle hypertrophy? What types of muscle hypertrophy are there? How to avoid damaging muscle hypertrophy? What is muscle hypertrophy? Muscle hypertrophy is the increase in the size of muscle fibers and, therefore, of the muscle itself. In fact, the most common symptoms experienced during the hypertrophy process are the following: Tension in the muscle fibers. Inflammation (related to the use of hormones). Appearance of micromuscular lesions. It is very common in those athletes who practice sports modalities such as bodybuilding or weightlifting, but as you have seen in the list that we have just presented to you, ...
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Linear Race of The Camino de Ronda-Vall d’Aro Run Series

Platja d'aro. Linear Race of the Camino de Ronda-Vall d'Aro Run Series Camino de Ronda Linear Race, Sunday, October 7 with departure from the Paseo Marítimo de Sant Antoni de Calonge (Torre Valentina) and arrival at the Racó Beach in S'Agaró, with a 10 km route with constant differences in stairs. , all types of pavements, dirt paths and beach sand. Individual start (10 h) and every 30 seconds following the order of ascending bib. As the race does not have a circular route, a bus service has been enabled from the end point to the starting point (9.30 am). This is the third proposal of the Vall d'Aro Run Series 2018 (www.runningvalldaro.cat), which, after three editions, takes over the old denomination Running League. A proposal that combines sports with the discovery of the natural environment of the municipality with four similar technical profiles that pass through forests or the seafront, which are not very popular with tourism An initiative of the Sports Department of the Castell-Platja d'Aro Town Hall and timeXcurses. You can take part in the four races, several or just one, open to both top athletes and those who want to enjoy it from a more popular ...
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Jumbo Introduces Sportswear Collection With Designer José Jhan

More than fifteen pieces of interchangeable sports clothes for men make up the new line of the Dominican designer, which in addition to being used for exercise, are also everyday outfits. Santo Domingo, RD.- Jumbo unveiled the first “Let's Get Physical” collection by the famous Dominican designer José Jhan, who with Mondino, his own brand from that chain of stores in the CCN group, created this men's line inspired by the revolution in the sportswear from the mid 80s, highlighting the glamorous, sophisticated and casual details. This collection plays with overlapping line cuts, features used in almost all of this designer's proposals, and comes in citrus and neon-mounted colors, with basic long-sleeved sweater patterns, t-shirt, hooded sweatshirts, long pants and shorts in basic colors such as blue, black and gray shades. The presentation was held this Tuesday, January 12, in the textile area of ​​the Jumbo branch of Luperón Avenue, with the words of its marketing manager, Cony Taveras and designer José Jhan. It was attended by executives, clients of Centro Cuesta Nacional (CCN) and Jumbo, related by José Jhan, as well as bloggers, fashionistas and personalities linked to the world of fashion. Jumbo's marketing manager, Cony Taveras, highlighted that ...
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IX Edition of The Barbarian Nutrition Summer Muscle Festival

IX EDITION OF THE BARBARIAN NUTRITION SUMMER MUSCLE FESTIVAL THE INTERNATIONAL DATE WITH BODYBUILDING IS BACK IN PLAZA MAYOR • The Shopping Center becomes the honorary host of one of the most exclusive bodybuilding and fitness championships in Spain this Saturday, August 17. • Three female and three male categories will compete in different disciplines: men's physique, bikini, figure, wellness, classic physique and bodybuilding. Malaga, August 14, 2019.- One more year, PLAZA MAYOR will become the international stage of the traditional Barbarian Nutrition Summer Muscle Festival . The largest bodybuilding and fitness meeting in our country has become a regular on the activities agenda of the mall's Summer Festival . This IX edition will be held on August 17 and will welcome lovers of this discipline at a national and international level, hundreds of participants and followers of this championship will gather around the Plaza Mayor stage. The 2019 edition of this famous Festival will have three female and three male categories. As novelties this year, we highlight the inauguration of the wellness category , highly demanded by women, which condenses characteristics of the 'bikini' and 'figure' disciplines. "It requires very smooth lines, a good development of the lower body ...
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Increased Controls Are Planned at Local Gyms

IN THE NEW ORDINANCE Increased controls are planned at local gyms The expanded meeting of councilors and officials deepened the study of modifications to Ordinance No. 12,215, which regulates the authorization and operating conditions of establishments or premises intended for teaching or practicing physical and / or sports activities. With the modifications foreseen in the new ordinance, the aim is to prevent injuries, illnesses or consequences in these practices. With the aim of contributing to a new article, from the Municipal Undersecretariat for Sport and Recreation they released some of the guidelines to be taken into account when drafting it. One of the items that was emphasized was the need to raise awareness among those who practice sports to avoid injuries, illnesses or sequelae. The possibility of incorporating the figure of the Technical Director, who will be in charge of a physical education teacher, was also raised in order to carry out a control of the activities that take place there. It was proposed that the user should complete a medical history questionnaire, which allows detecting risk factors, as well as sports history. Other topics they considered of importance are the development of first aid courses and the creation of ...
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